Supporting you and your family towards a good night’s sleep

Welcome to Abi’s Sleep Story

Is your child experiencing difficulties with their sleep? 

Are you struggling with sleep deprivation? 

Is your child resisting naps in the day? 

Are you feeling your current routine isn’t working?

You are not alone...

Did you know that 50% of parents say they don't get enough sleep, and 40% of children under 3 wake up in the night. If you’d like to learn how to improve your child’s sleep (and yours) then keep reading to find out how I can help...  

I am a paediatric Sleep practitioner and paediatric nurse with over 20 years of experience in childcare and health. I offer a free 15 min call to discuss your child’s sleep and how I can support your family in achieving a better night sleep. 

 

I can help you gain control again, by creating a bespoke sleep plan and routine that is right for your child, and your family. I offer different packages which are tailored to meet your family’s needs. 

 

I am here to guide and advise you, offering professional support, following evidence-based practice, and offering a gentle, safe, and family centred approach. Together we can work towards achieving a much-improved night sleep for you and your family. 

 

A happy and thriving child needs a well-rested, parent or carer to nurture them during this important time of their life. There is much knowledge, understanding and research of what constitutes good sleep in children. Abi’s Sleep Story philosophy and core values are built around five key elements, which are individually developed for each family. 

S - Stimulation illustration

Stimulation

L - Light illustration

Light

E - Eating and drinking illustration

Eating and drinking

E - Environment illustration

Environment

Preparation Practice Perseverance

Abi - Paediatric nurse

Hi i'm Abi.

I’m a paediatric nurse and a mum… I have worked with children and young people for 20 years and have been a qualified paediatric nurse for 15 years. I have worked in many different specialities within paediatrics but most recently specialising in paediatric complex care nursing. Through my experience as a nurse, and as a mother, I have realised how crucial sleep is to overall health and well-being. So, I decided to certify as a paediatric sleep practitioner, so I can help support families.

As an experienced paediatric nurse, and certified sleep Practitioner, I can confidently say that sleep is one of the fundamental key principles to overall well-being and enhancing your physical and mental health.

I have valuable and professional experience in paediatric care, and I truly understand the importance of good sleep for your child’s growth and development.

Contact me here or on social media pages, to find out more on how I can support you and your family work towards a good night sleep.

My qualifications, accreditations & training

My qualifications

  • NMC Registered Children’s Nurse

  • RCN Registered

  • OCN Certified Paediatric Sleep Practitioner

  • Registered member of British Sleep Society (BSS)

  • Paediatric immediate life support (2023)

  • Safeguarding Level 3

My relevant training

  • Colic, reflux and food sensitivity

  • constipation management

  • Epilepsy

  • Asthma

  • Respiratory management

  • Disordered sleep

  • Enteral feeding

  • Advanced feeding

  • Mental capacity training

  • Moving and handling

Packages

  • STAR PACKAGE

    A QUICK GUIDE

    1 hour consultation via video call

    An advice pack for newborns - 3months old.

    £95

  • DREAM PACKAGE

    1-hour initial Consultation and assessment via video call.

    Written personalised sleep plan, focusing on the 24-hr routine for your family.

    Discussing and signposting regarding any medical concerns for your child.

    2 follow up video call sessions and email contact up to 2 weeks

    £295

  • MOON PACKAGE

    ADD ON TO DREAM PACKAGE

    This is an add on to Dream package. This includes one evening support session in your own home implementing your personal sleep plan from 5pm – 8pm (within Hampshire or Surrey UK.)

    £175

  • SPECIAL STARS

    Specialist SEN sleep plan/support - advanced assessment as stated in Dream package.

    Depending on the child’s individual needs, the family may benefit from additional support and input, with a longer follow up.

    Prices on an individual basis

Continuing support via video call outside of original package

£50 per hour

Free 15 minute consultation.

Free 15 minute consultation.

Alternatively you can send me an email directly to abi@sleep-story.co.uk

I will respond to all emails within 24 hours. If you do not see my email in your inbox, please also check your junk/spam mail folder.

  • "We were having issues with our 5-month-old and her sleeping pattern, waking every couple of hours. We didn't know what a sleep consultant was, but we're delighted we found Abi."

  • "Abi is super knowledgeable, and it was wonderful to talk openly about the issues we were having. We saw initial results very quickly. After a couple of months, we have a baby who is only waking once an evening for a feed."

  • "Abi has been really attentive to our sleep challenges with our 2-year-old. Her calm and reassuring nature has given us confidence in what we’re doing. Our son now has consistent naps and sleeps through the nights - phew! Thank you so much for your guidance and support."

  • "Thank you so much for creating a bespoke sleep plan for our daughter! We have seen so many positive changes since our very first chat and we will continue to implement your detailed plan as time goes on and she develops."

  • "Abi ensured that we were comfortable with the approach she suggested and offered support and professional guidance along the way. I would highly recommend your services."